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Men’s Thursday Evening Club
Thu 23 Oct
|Glove Factory Studios
Give yourself time to slow down, recover, and take care of your health. Our Men’s Thursday Evening Club is a dedicated, men-only sauna session designed to support both body and mind.
Time & Location
23 Oct 2025, 19:00 – 20:00
Glove Factory Studios , Brook Ln, Holt, Trowbridge BA14 6RL, UK
About the event
📅 Every Thursday, 7–8pm
📍 Black Swan Sauna, lakeside, surrounded by nature
Why sauna is good for men’s health:
🧠 Supports brain health: A large study of over 2,000 men found that regular sauna use was linked to a lower risk of dementia and Alzheimer’s disease.
💪 Fitness support: Sauna heat relaxes muscles, eases joint pain, and increases circulation. It’s the perfect complement to workouts, warming the body before exercise and helping reduce muscle tension and lactic acid build-up afterwards.
😌 Stress relief: Time in the sauna boosts endorphins, lowers stress, and leaves you feeling lighter and more balanced.